Lifestyle

'The Bachelor' star Jason Mesnick speaks | Q&A

  • Jan 15, 2009 at 10:10AM updated Dec 7, 2009 at 9:34AM

A Q&A with Kirkland’s 32-year-old single father, Jason Mesnick, who was on ABCs “The Bachelorette” show last season.

 

Community Events, October 2014

Add an Event
Timi Gustafson, R.D.

For Lasting Weight Loss, Go Fast or Slow?

Shedding pounds too rapidly has long been considered by experts as a recipe for short-lived success, almost inevitably leading to reoccurring weight gain, a phenomenon also known as yo-yo dieting. A better approach, so the prevailing thinking went, was to limit the desired weight loss to one to two pounds a week, enough time to...

Timi Gustafson, R.D.

Chronic Sleep Deprivation Considered a Public Health Threat

Nearly half of American adults are regularly sleep-deprived, according to a Gallup poll that has been tracking people’s sleep habits for decades. Less than seven hours a night has become the rule rather than the exception, down by more than an hour since the 1940s. Especially those who are starting careers and young parents don’t get the amount...

Timi Gustafson, R.D.

Promoting Bone Health Can’t Start Too Soon, Scientists Say

Insufficient Calcium and Vitamin D intake during childhood and adolescence increases the risk of osteoporosis later in life, according to a new study by the American Academy of Pediatrics (AAP). Unfortunately, many youngsters don’t get enough of these important nutrients in their diet, and sedentary lifestyles and indoor activities like watching television or playing video games don’t help. Children...

Fall in place: Preparing horse properties for winter | Guest Column

  • Sep 23, 2014 at 1:22PM

You can count our Pacific Northwest winters being cold, wet, dark and windy. During most winters you can add snowy and icy to that description. There often are at least a couple storms that wreak havoc on our normal horse chore routines for days on end, stretching into weeks for the unfortunate. As it is with most everything, an ounce of prevention is worth a pound of cure. Here is a list of preparations that if done in the fall will help ease you through a difficult winter season. Follow up by attending any of the King Conservation District’s free educational events listed below to get more ideas and assistance with implementing these techniques.

Question of the Day

Do you think the Redmond City Council is doing a good job?

Blogroll

More Lifestyle

Read the latest Green Edition

Browse the print edition page by page, including stories and ads.

Oct 24 edition online now. Browse the archives.

Friends to Follow

View All Updates