- About Us
- Local Savings
- Green Editions
- Legal Notices
- Weekly Ads
Connect with Us
A Q&A with Kirkland’s 32-year-old single father, Jason Mesnick, who was on ABCs “The Bachelorette” show last season.
Community Events, October 2014
Nearly half of American adults are regularly sleep-deprived, according to a Gallup poll that has been tracking people’s sleep habits for decades. Less than seven hours a night has become the rule rather than the exception, down by more than an hour since the 1940s. Especially those who are starting careers and young parents don’t get the amount...
Insufficient Calcium and Vitamin D intake during childhood and adolescence increases the risk of osteoporosis later in life, according to a new study by the American Academy of Pediatrics (AAP). Unfortunately, many youngsters don’t get enough of these important nutrients in their diet, and sedentary lifestyles and indoor activities like watching television or playing video games don’t help. Children...
Summer is over and it’s back to work, back to school, back to business as usual. Especially for us Americans, who labor longer hours and take fewer days off compared to the Europeans and even the notoriously industrious Japanese, being busy counts as normalcy, while leisure time is considered a luxury most can ill afford. “The only...
You can count our Pacific Northwest winters being cold, wet, dark and windy. During most winters you can add snowy and icy to that description. There often are at least a couple storms that wreak havoc on our normal horse chore routines for days on end, stretching into weeks for the unfortunate. As it is with most everything, an ounce of prevention is worth a pound of cure. Here is a list of preparations that if done in the fall will help ease you through a difficult winter season. Follow up by attending any of the King Conservation District’s free educational events listed below to get more ideas and assistance with implementing these techniques.