Nia fitness class at DanceWorks to benefit Cancer Lifeline
Published 10:33 am Wednesday, December 28, 2011
Saturday’s Nia fitness class at DanceWorks Studio in Redmond at 16641 Redmond Way will benefit Cancer Lifeline.
The class will be from 10 a.m. to noon and the cost will be a $15 minimum donation, which will go toward Cancer Lifeline.
There will be door prizes from local businesses given away and Eastside Nia teachers will donate their time and studio space for the event.
The teacher are Susan Creighton and Pauline Osborne, both from Redmond, along with Sarah Love from Woodinville and Stephanie Rostad of Issaquah.
Nia, which began in 1983, uses nine movement forms from the martial arts, dance arts and healing arts are used in a 60-minute cardiovascular workout.
For more information about the event, call (425) 702-2416 or e-mail pauline@movingtoheal.net.
