Hair loss is one of the most known medical conditions globally and affects approximately 50% of men and 25% of women at some point in their lives. There is no point in denying that this is a sensitive subject for men and women worldwide. But, hey, God didn’t create human anatomy to make our lives easier. This isn’t one of those “use it or lose it” situations. Men and women were designed to shed hair naturally, with an estimated 50 to 100 strands falling to the ground from their heads, beard, or balls. Unfortunately, some men lose more hair than others, putting them in the male pattern baldness category.
Choosing an excellent hair-thinning shampoo may help to alleviate the problem. Maybe some hair regrowth treatment like Rogaine will do the trick. Alternatively, if you have some spare cash, hair laser treatment is an option. However, if having healthy, long hair is essential to you, then using more natural remedies is what you’ll need to grow out your mop fully. To be more specific, hair growth supplements are proven to boost hair growth.
Natural hair care supplements and vitamins can completely change your appearance. Advances in haircare science have shown that these vitamins increase the likelihood of hair growth. Several even deliver the necessary nutrients to improve organ functionality, skin texture, and other factors. Its potent formula determines a hair supplement’s effectiveness. All hair growth formulas claim to improve the condition of your hair. Unfortunately, the majority of them are based on faulty science and do not function.
We ranked the best hair growth vitamin supplements and other products to assist you. As you would expect from any hair formula, the products listed below can solve hair problems and transform your appearance.
But first things first, let’s take a closer look at these hair growth supplements.
What are Hair Growth Supplements?
Hair growth supplements are dietary supplements that promote hair growth and keep your hair healthy. These supplements are typically available in various forms, including tablets, powder, liquid, and even gummies. They are fortified with vitamins, minerals, and other essential nutrients for healthy hair, such as amino acids and enzymes. Ingredients that revitalize and rejuvenate your hair are found in a good hair growth supplement. Certain supplements can make your hair appear younger.
Hair growth supplements contain vitamins and minerals that your hair follicles require for average hair growth. Hair supplements are available in a variety of forms, including tablets and flavored gummies. Most hair supplements claim to make hair thicker, stronger, and healthier-looking. Hair is by far the fastest-growing tissue in the human body, and all that growth necessitates a lot of nutrition. Because there is no standard formula for hair growth supplements, each brand contains different vitamins and minerals in varying amounts.
As a result, judging the efficacy of hair supplements, in general, can be difficult because they are not standardized. You have various options, whether you want to take a supplement or use a natural hair growth formula.
Do Hair Growth Supplements work?
The disadvantage of hair growth supplements is that they do not work overnight. Hair grows at a rate of one-half inch per month (at most), so you’ll have to wait a while before you notice a difference. At that rate, the healthier, stronger new hair will reach your shoulders in about two years. Because hair supplements cannot provide instant results, consider them a long-term investment in your hair.
Hair supplements work for sure; if you take them regularly, “future you” will be glad you did! The key to having high-quality locks is to eat a healthy diet, which includes eating the best hair growth foods. However, what you eat in a day may not always be enough to provide your body with all of the critical nutrients it needs to support your growing trees. As a result, the hair care industry has discovered a way to compensate for the missing nutrients by introducing hair supplements. Some claim that hair supplements are an effective hair stimulator, while others dismiss these dietary supplements.
How We Ranked The Top Hair Growth Formulas?
Every hair supplement claims to promote hair growth. But, unfortunately, the majority of them do not work. We used the following metrics to distinguish between the best and worst hair growth supplements.
Clinically Proven Ingredients
Some hair growth supplement ingredients have been shown in clinical studies to be effective. They’ve been tested on humans and proven to produce real-world, long-term results. Other hair supplements and their ingredients are less well-established and are supported by junk science. We placed a strong emphasis on supplements and products that used tried-and-true ingredients.
Transparent Advertised Benefits
Some hair growth supplement companies make outlandish claims. They claim to be able to regrow balding hair or make your hair look 20 years younger in an instant. We only included the best hair growth products with true benefits.
Balding Reversal
A supplement will not reverse a receding hairline, and a hair product will not cure baldness overnight. The best vitamins for hair can help your existing hair follicles grow. A supplement, however, will not regrow hair in an area where you have gone bald. We were wary of companies that advertised their oral supplements as a cure for baldness.
Cost & Value
Some people are willing to pay $20 for a hair loss supplement. Others are willing to pay hundreds of dollars per month to avoid hair loss. We featured tried-and-true supplements at a variety of price points, emphasizing good value at every price point.
Real Evidence
Some of the best hair growth supplements are supported by empirical evidence, such as placebo-controlled clinical trials or thousands of positive user reviews. Other hair growth supplements are supported by little or no research and have few positive reviews. The more genuine evidence a hair supplement had, the higher it ranked in our rankings.
Ingredient Transparency
Some hair care products make lofty claims but then refuse to reveal their ingredients. Elements are critical when comparing hair care products. Some shampoos label themselves as natural but contain unnatural ingredients. Some supplements contain all of the necessary hair-supporting ingredients but at insufficient concentrations. We preferred supplements that had effective ingredients.
Manufacturer Reputation
Top scientists in prestigious laboratories develop some hair care products. Others are sourced from low-cost overseas factories that use knock-off formulas and inferior ingredients. In our rankings, we considered manufacturer reputation, and we preferred companies with a long and proven track record of releasing high-quality hair products.
The Best Hair Growth Vitamins of 2022
To rank the best hair growth vitamin supplements and products of 2022, we contacted manufacturers, read lab reports, combed through studies, tested products, and conducted extensive research. Here’s what we discovered:
| Hair La Vie Hair Care Revitalizing Hair Vitamins: | Top-quality hair regrowth products |
|---|---|
| Essential Elements Hair Hero: | Clinically proven formula for hair fall |
| Folital: | A natural blend to treat hair loss at its root |
| Hair Revital X: | Formulated by a doctor to improve the growth of hair in men and women |
| Hair La Vie’s Clinical Formula: | A clinically formulated solution for healthy hair |
| Hers: | Proven and effective hair products for women |
| Hims: | FDA-approved and doctors recommend it |
| Har Vokse: | A simple and affordable solution for healthy hair |
| Foligray: | It promotes the growth of your hair as well as its natural color |
| NutraFol: | A dermatologist’s recommended brand of hair growth supplements |
| Hair La Vie’s Renewing Growth Treatment: | This formula provides multi-level support for hair health |
| Kintsugi Amplifying Glaze: | A proprietary formula designed to increase the hair density |
| Kintsugi KeraNew: | A powerful supplement that nourishes your hair |
| NutraFol Women: | Woman’s best hair growth supplement |
| Viviscal: | A clinically proven hair supplement for women and men |
| Profollica: | Clinical trials showed that it reduced male hair loss by 90% |
| Nutrafol Men: | Add thickness to hair and cover the scalp |
| Restolin: | A natural formula for restoring hair |
| Divine Locks: | It can “Unpinch” your Dermal Papilla cells for maximum results |
| Revifol: | An organic hair supplement for promoting hair growth |
| Procerin: | It prevents hair loss by using two different components |
| Folexin: | It prevents hair fall by combining herbs and vitamins |
| Valotin: | The ultimate hair care solution that promotes hair growth |
Let’s dive right into each of the best hair growth vitamin supplements and see what they have to offer in terms of natural hair care support:
Hair La Vie
| Supplement Details | |
|---|---|
| Powerful Ingredients: | Different products are comprised of a variety of ingredients; some of those are vitamins C and E, horsetail extract, essential fatty acids, organic kelp, and bamboo stem and leaf |
| Main Benefits: | |
| Guarantee/Return: | 90-day money-back guarantee |
| Starting Price: | $29.99 |
Hair La Vie is a hair care line that includes shampoos, serums, conditioners, and powdered formulas. By taking or applying the products daily, you can ostensibly use natural ingredients to achieve stunning results. Hair La Vie’s products are primarily marketed to women. The Foundation Collagen Elixir, Clinical Formula Hair Vitamins, PhytoCera, and Revitalizing Blend Hair Vitamins are essential in the Hair La Vie line. The company also sells topical treatments such as Lash24, Renewing Growth Treatment, the No. 77 Leave-In Conditioner, and the Hair La Vie hair mask.
Essential Elements Hair Hero
| Supplement Details | |
|---|---|
| Powerful Ingredients: | Hair Hero, also known as HH, is a hair supplement that contains ingredients like collagen, biotin, saw palmetto extract, horsetail, and bamboo stem and leaf extract |
| Main Benefits: | |
| Guarantee/Return: | 365-day money-back guarantee |
| Starting Price: | $29.99 |
Hair Hero by Essential Elements is a nutritional supplement that contains ingredients similar to Hair La Vie. By taking a daily dose of Essential Elements Hair Hero, you can speed up hair regrowth by providing your hair with the vitamins, minerals, nutrients, and plant extracts required to grow. Essential Elements sells a variety of supplements online, including Hair Hero.
Hair La Vie’s Revitalizing Blend Hair Vitamins
| Supplement Details | |
|---|---|
| Powerful Ingredients: | Saw palmetto extract, Biotin, MSM, B Vitamin, organic kelp, horsetail herb, and bamboo leaf and stem are among the ingredients in the supplement |
| Main Benefits: | |
| Guarantee/Return: | 90-day money-back guarantee |
| Starting Price: | $39.99 |
Natural ingredients are used in Hair La Vie’s Revitalizing Blend Hair Vitamins to repair, fortify, and grow healthy hair. To support hair throughout the day, take one capsule of Revitalizing Blend Hair Vitamins with breakfast and dinner. Like the other oral hair care supplements on this list, Revitalizing Blend Hair Vitamins promotes hair regrowth from the inside out.
Folital
| Supplement Details | |
|---|---|
| Powerful Ingredients: | Vitamin C, Vitamin D, B Vitamins, folic acid, and many more |
| Main Benefits: | |
| Guarantee/Return: | 60-day money-back guarantee |
| Starting Price: | $69 |
Folital is a hair growth formula marketed as a completely natural and effective way to address weak follicles. By taking Folital daily, you can ostensibly support hair growth with natural ingredients. The supplement is made up of 29 different plant extracts, vitamins, minerals, and other nutrients. It’s like combining a multivitamin with a hair regrowth formula. Folital claims to not only strengthen your hair but also eliminate hair loss and help your hair absorb more nutrients, among other things.
Hair Revital X
| Supplement Details | |
|---|---|
| Powerful Ingredients: | Vitamin A Palmitate, Vitamin 5, Zinc, Phytosterol, Pantothenic acid, and others |
| Main Benefits: | |
| Guarantee/Return: | 180-day money-back guarantee |
| Starting Price: | $59 |
Zenith Labs’ Hair Revital X is a hair growth supplement. Your Hair Revital X purchase includes two products: an oral supplement (two capsules per day) and a serum (spray on your hair daily as needed). By using the two Hair Revital X products daily, you can allegedly transform the appearance of your hair in a matter of weeks. The supplement’s marketing targets both men and women.
Hair La Vie’s Clinical Formula Hair Vitamins
| Supplement Details | |
|---|---|
| Powerful Ingredients: | The supplement claims to promote healthy, natural hair regrowth and shine by utilizing natural ingredients such as amla berry, reishi mushroom extract, vitamin E, saw palmetto, and hydrolyzed collagen |
| Main Benefits: | |
| Guarantee/Return: | 90-day money-back guarantee |
| Starting Price: | $49.99 |
Hair La Vie’s Clinical Formula Hair Vitamins supplement provides benefits in addition to the Revitalizing Blend Hair Vitamins supplement mentioned above. If you like Hair La Vie’s other hair growth supplements, Hair La Vie’s Clinical Formula Hair Vitamins may help to speed up the process. Most reviewers agree that the supplement works as advertised to rejuvenate hair, make it look younger, and promote other powerful follicle-based benefits.
Hers
| Supplement Details | |
|---|---|
| Powerful Ingredients: | Many of the products contain Decyl Glucoside, Citric Acid, Sodium Chloride, Lauric Acid, and others |
| Main Benefits: | |
| Guarantee/Return: | Unavailable |
| Starting Price: | $40 |
Hers is a women’s hair care brand specializing in hair loss treatments. Hers sells a minoxidil formula and a Salon Strength System, a Complete Hair Kit, a Weekender Kit, Rapid Repair Masks, Detox Scalp Scrubs, Conditioners, and other women’s hair care products. Hers also sells hair care supplements, including Biotin Gummies. Hers is also one of the few on this list that offers an eyelash strengthening serum. Whether you want to regrow hair, repair hair, or strengthen and support your hair, Hers has a product for you.
Hims
| Supplement Details | |
|---|---|
| Powerful Ingredients: | Vital proteins, collagen, peptides, and B Vitamins for hair and nail growth |
| Main Benefits: | |
| Guarantee/Return: | 90-day money-back guarantee |
| Starting Price: | $15+ |
Hims provides FDA-approved hair loss treatments such as minoxidil, an FDA-approved topical treatment for hair regrowth. Hims sells Minoxidil Solution, Minoxidil Foam, and other hair-regrowth products for men. Hims is also well-known for its combo packs, such as the Hair Power Back. Hims may be the right choice for you if you want to support hair growth in various ways with various products. Shampoo+, Conditioner, Biotin Gummies, and Topical Finasteride are among the other products available from Hims.
Har Vokse
| Supplement Details | |
|---|---|
| Powerful Ingredients: | Har Vokse encourages hair health in multiple ways by utilizing marine protein, antioxidants, vitamins, and minerals |
| Main Benefits: | |
| Guarantee/Return: | 60-day money-back guarantee |
| Starting Price: | $59.95 |
Har Vokse is a hair nutraceutical that promotes hair growth at various stages. Har Vokse is said to strengthen, fortify, and protect your hair if taken daily. This formula offers benefits not found in the other hair growth supplements listed here. Although we were skeptical of products that claimed to be solutions for baldness, Har Vokse is a food supplement for natural hair regrowth packed with potent vitamins.
Foligray
| Supplement Details | |
|---|---|
| Powerful Ingredients: | Vitamin B5, D-Calcium Pantothenate, Folic Acid, Biotin, Vitamin C, copper, and zinc |
| Main Benefits: | |
| Guarantee/Return: | Unavailable |
| Starting Price: | $24.95 |
Foligray makes use of copper, folic acid, and biotin to promote hair pigmentation and health. The majority of the supplements on this list are aimed at increasing the growth and quality of hair. However, Foligray is one of the few hair care supplements that focuses solely on hair pigmentation.
According to Foligray’s creators, an enzyme called catalase in Foligray is essential for reducing levels of hydrogen peroxide, which can affect the color of your hair. Catalase production naturally declines with age. Foligray provides the catalase required to affect pigmentation as you age.
Nutrafol
| Supplement Details | |
|---|---|
| Powerful Ingredients: | Folic acid, Vitamin C, Vitamin D, and many others |
| Main Benefits: | |
| Guarantee/Return: | Unavailable |
| Starting Price: | $79 |
Nutrafol is a haircare supplement line marketed to both men and women. Nutrafol Women, Postpartum, Balance, and Men are among the most popular Nutrafol products.
In Nutrafol clinical trials, 84 percent of participants experienced thicker, more robust, and softer hair growth, 100 percent of women experienced a visible improvement in hair growth, and 83 percent of men experienced improved hair quality, among other benefits. Nutrafol is used by 350+ top salons worldwide, and the company has received media praise and attention in recent years.
Hair La Vie’s Renewing Growth Treatment
| Supplement Details | |
|---|---|
| Powerful Ingredients: | Ecklonia cava, Capauxein G2, Capixyl, AquaCat, and Procataline are among the key ingredients |
| Main Benefits: | |
| Guarantee/Return: | 90-day money-back guarantee |
| Starting Price: | $35 |
The Renewing Growth Treatment from Hair La Vie is a concentrated, multi-level formula that gives you stronger, denser-looking hair. It also works faster than a nutritional supplement because it is a serum. Your hair and scalp quickly absorb the ingredients. Renewing Growth Treatment, according to Hair La Vie, can give you volumized, hydrated, tangle-free hair “instantly.” Hair La Vie’s Renewing Growth Treatment uses natural ingredients and plant extracts to promote hair growth in various ways.
Kintsugi Amplifying Glaze
| Supplement Details | |
|---|---|
| Powerful Ingredients: | SymHair Force 1631, Procapil, and Kerastore 2.0 |
| Main Benefits: | |
| Guarantee/Return: | 90-day money-back guarantee |
| Starting Price: | $68 |
Kintsugi’s Amplifying Glaze, like other serums, coats your hair with vitamins, minerals, and nutrients to promote hair growth in various ways. You can give your hair an all-in-one treatment with a flexible hold by applying the weightless serum daily, making it look thicker, fuller, denser, and more voluminous from the beginning to the end of each strand. Kintsugi achieves these results by combining marine extracts, premium polymers, and therapeutic protein compounds.
Kintsugi KeraNew
| Supplement Details | |
|---|---|
| Powerful Ingredients: | Vitamin D3, vitamin E, vitamin B6, pantothenic acid, and others |
| Main Benefits: | |
| Guarantee/Return: | 90-day money-back guarantee |
| Starting Price: | $78 |
KeraNew nourishes your hair from within. By taking a KeraNew supplement daily, you can ostensibly combat the signs of aging hair. KeraNew is quite an expensive hair care supplement on this list which is natural and gluten-free. Kintsugi, on the other hand, emphasizes the value of the multi-action formula: KeraNew can allegedly ‘silkify’ your hair to give it a soft and luxurious quality, promote the appearance of fuller and thicker hair, and quickly give your hair a youthful sheen and luster, among other benefits, we don’t expect from typical hair care supplements.
Nutrafol Women
| Supplement Details | |
|---|---|
| Powerful Ingredients: | Marine collagen, tocotrienol complex, ashwagandha, and other ingredients |
| Main Benefits: | |
| Guarantee/Return: | Unavailable |
| Starting Price: | $79 |
Nutrafol Women is a hair supplement that is specifically designed for the female body. According to one study, 86 percent of women experienced improved hair after using Nutrafol, and 84 percent experienced thicker, stronger, and softer hair.
Some elements act as adaptogens, assisting your body’s stress response and making hair regrowth easier. Meanwhile, collagen is the most abundant protein in your hair and body, and it helps your hair in a variety of ways.
Viviscal
| Supplement Details | |
|---|---|
| Powerful Ingredients: | Horsetail extract, silica, vitamin C, iron, niacin, biotin, zinc, calcium, and others |
| Main Benefits: | |
| Guarantee/Return: | 90-day money-back guarantee |
| Starting Price: | $33.33 |
Viviscal is a hair care product that claims to restore hair to men and women in as little as 90 days. After three months, Viviscal users saw a 32% increase in hairs, a 39% decrease in hair shedding, and a 92% increase in hair thickness in clinical trials. As we know, biotin deficiency can cause hair breakage, so this formula has biotin to offer you thicker and longer hair. Biotin also promotes the health of hair, skin, and nails.
Although not for everyone, Viviscal’s hair care products (including supplements, the Densifying Shampoo, the Densifying Conditioner, and the Densifying Elixir) can provide significant results in many men and women.
Profollica
| Supplement Details | |
|---|---|
| Powerful Ingredients: | Profollica contains niacin, vitamin B12, pantothenic acid, iodine, manganese, water, Ginkgo Biloba, and other vitamins, minerals, plant extracts, and herbs |
| Main Benefits: | |
| Guarantee/Return: | 67-day money-back guarantee |
| Starting Price: | $69.95 |
Profollica is marketed by the company as a hair loss treatment for men that slows overall hair loss, improves hair regrowth, and reduces overall hair loss. Profollica’s creators claim that their formula can reduce overall hair loss in 90% of men. In one study, 87.5 percent of men had growth rated as medium, exemplary, or exceptionally good. Profollica is a dual-action formula that includes a serum and a supplement: you take the supplement and apply the serum daily to reverse hair loss quickly.
Nutrafol Men
| Supplement Details | |
|---|---|
| Powerful Ingredients: | It contains all the vitamins like Vitamin A, Iodine, Vitamin D, Zinc, Synergen Complex, Vitamin C, and others |
| Main Benefits: | |
| Guarantee/Return: | Unavailable |
| Starting Price: | $79 |
Nutrafol Men, also known as Nutrafol His, is a male hair regrowth supplement that gives men noticeably more thickness and scalp coverage. The supplement can address the underlying causes of thinning, such as hormones, stress, and poor nutrition, without interfering with sexual performance. Nutrafol Men is also the only haircare supplement on this list that claims to be “medical-grade,” claiming to use various natural ingredients to promote overall health. Nutrafol Men is another dermatologist-recommended hair supplement for men and one of the top-rated formulas on our list, having won a 2019 Esquire Grooming award.
Restolin
| Supplement Details | |
|---|---|
| Powerful Ingredients: | Restolin includes vitamin C, vitamin E, beta-glucan, pine bark, Essiac tea complex, quercetin, and lycopene |
| Main Benefits: | |
| Guarantee/Return: | 60-day money-back guarantee |
| Starting Price: | $69 |
Restolin is a hair regrowth supplement that promotes the growth of hair by utilizing natural ingredients. The formula was created by William Anderson, who claims to have had powerful results using the formula and thus decided to sell it to the rest of the world. Unlike other supplements that flood your body with hair regrowth nutrients, Restolin provides antioxidants that neutralize any free radicals in your scalp and hair cells, allowing your hair to grow naturally.
Divine Locks
| Supplement Details | |
|---|---|
| Powerful Ingredients: | Divine Locks contain ingredients such as MSM, biotin, selenium, astaxanthin, and hyaluronic acid, among others |
| Main Benefits: | |
| Guarantee/Return: | 180-day money-back guarantee |
| Starting Price: | $39 |
Divine Locks claims to target the dermal papillae, a specific part of the hair follicle. This is significant because the dermal papillae are responsible for hair loss, thinning, and other issues, according to TryDivineLocks.com. Divine Locks claims to be able to transform the appearance of your hair by targeting these areas. Some of its ingredients cleanse your hair, while others moisturize it. You can supposedly revitalize your hair from the inside out by taking two Divine Locks capsules daily.
Revifol
| Supplement Details | |
|---|---|
| Powerful Ingredients: | MSM, Hydrolyzed Collagen, L-Methionine, Gotu Kola, Citrus Bioflavonoid, Grape Seed Extract, Hydrolyzed Keratin, and Alpha-Lipoic Acid |
| Main Benefits: | |
| Guarantee/Return: | 60-day money-back guarantee |
| Starting Price: | $69 |
Revifol employs a potent cocktail to stimulate hair regrowth from follicles. Revifol is said to regrow hair in bald spots, which is a benefit that most hair care supplement companies do not promote. Before and after photos on Revifol.com show men using Revifol daily to improve the appearance of their bald scalps. Many customers with visible bald spots and no hair have changed their appearance by taking Revifol.
Procerin
| Supplement Details | |
|---|---|
| Powerful Ingredients: | Zinc Sulfate, Azelaic Acid, Saw Palmetto, and Vitamin B6 |
| Main Benefits: | |
| Guarantee/Return: | 90-day money-back guarantee |
| Starting Price: | $49.99 |
Procerin is marketed as a male hair loss treatment for men suffering from male pattern baldness. In very few weeks, the formula can begin regrowing male hair. Procerin is a line of hair care products that includes a dietary supplement called Hair Regrowth Complex, a serum called Scalp Therapy Foam, and a shampoo called Scalp Therapy Shampoo. The company also claims to have completed an IRB-approved clinical trial in which 94 percent of consumers saw a reduction in hair loss after using Procerin.
Folexin
| Supplement Details | |
|---|---|
| Powerful Ingredients: | It contains a proprietary formula containing L-tyrosine, horsetail extract, and other hair-growth-related ingredients |
| Main Benefits: | |
| Guarantee/Return: | Unavailable |
| Starting Price: | $25 |
Folexin contains vitamins, minerals, and natural herbal extracts to promote healthy hair growth. These ingredients give you radiant, strong, and beautiful hair while maintaining your biological growth processes. After a few weeks of taking two Folexin capsules daily, you should notice thick, strong, and healthy hair. Folexin can quickly produce powerful results by supporting the three stages of the natural hair process.
Valotin
| Supplement Details | |
|---|---|
| Powerful Ingredients: | The oral Valotin supplement contains vitamin A, vitamin B1, biotin, zinc, PABA, L-tyrosine, horsetail extract, saw palmetto, plant sterols, and other ingredients |
| Main Benefits: | |
| Guarantee/Return: | Unavailable |
| Starting Price: | $22.95 |
Valotin promotes hair regrowth in a variety of ways. You can use the serum, shampoo, and conditioner to supplement the effects of the supplement. The serums and shampoos contain ingredients similar to those found in the majority of the natural hair care products on our list. The formula is almost similar to Folexin and other hair growth supplements.
Ingredients used in Hair growth supplements
Now that you have a good idea of what to expect from a good hair care product let’s take a look at some of the main ingredients found in such formulas.
Biotin
Many hair, skin, and nails vitamins contain Biotin. Biotin deficiency can cause hair breakage. This vitamin is effective because it aids in converting amino acids into keratin, one of the most potent hair care ingredients. Keratin is a protein that is vital for healthy hair growth, and no good hair care product is complete without it. It not only encourages growth but also improves the texture of your hair. It increases the elasticity of their hair strands, making them more resistant to breakage and other signs of damage.
Collagen
Your body requires collagen to promote good health in your skin, hair, and other areas. This protein provides your body with the amino acids it needs to produce keratin. By supplementing your body with hydrolyzed collagen, you can restore your body’s ability to create healthy, lustrous hair.
Vitamin E
This vitamin is frequently found in products that give your hair the most luster, radiance, and silkiness. As a result, many hair growth products contain pure almond oil, high in Vitamin E. It has tocotrienols, which effectively fight free radicals that contain too much oxygen, unsuitable for the growth of hair. This compound helps keep your hair looking young, strong, and healthy for as long as possible while having no discernible side effects.
Retinol / Vitamin A
It serves several vital functions in your body, including promoting hair health and other bodily functions. Retinol promotes the healthy growth of hair and stimulates the glands in your scalp to produce more sebum.
Hair Supplements FAQs
Q: How much hair do I lose daily?
A: The average person sheds between 100 and 150 hairs per day. Your body naturally sheds hair regularly. You might be losing hair, but that doesn’t mean you’re going bald.
Q: How many hair follicles do you think you have?
A: The average scalp contains more than 100,000 hair follicles.
Q: Is baldness inherited from one’s mother?
A: It is a myth that baldness is passed down from a mother’s male relatives. Baldness can be inherited from either side of your family. If the majority of your male relatives are bald, you are likely to be bald as you age.
Q: Is hair loss a sign of a disease or a medical condition?
A: Hair loss may be a sign of a disease or a medical condition. Hair loss may be caused by thyroid disease, iron deficiency anemia, and other conditions. Consult a doctor if you are concerned about your hair loss.
Q: To whom should I speak about unexplained hair loss?
A: You may be tempted to consult a doctor if you are experiencing sudden and unexplained hair loss. Most experts, however, recommend consulting with a dermatologist. Dermatologists specialize in better skin, hair, and nails, and they may be able to diagnose you more accurately.
Q: What exactly is androgenic alopecia?
A: Male pattern baldness is also known as androgenic alopecia. It is a type of hair loss that is usually caused by genetic factors and family history. Although it was initially thought to be only in men, androgenic alopecia is now seen in both men and women.
Q: Can different hairstyles cause hair loss?
A: Tight hairstyles have the potential to cause some hair loss. If you frequently pull your hair tight to style it, for example, you may contribute to hair loss.
Q: Why do people lose their hair?
A: Hair loss is a hereditary condition that affects both men and women. Approximately half of all men will experience hair loss during their lifetime. Female pattern baldness affects about 25% of all women.
Q: Is it possible to regrow my hair without surgery?
A: The FDA has approved two medications to treat male pattern baldness: Rogaine (minoxidil) and Propecia (finasteride). Rogaine is available over-the-counter at any pharmacy or store, whereas Propecia requires a doctor’s prescription.
Q: Why is my hair falling out?
A: Hair loss can be caused by a poor diet, genetic factors, age, medical conditions, stress, or other lifestyle factors.
Q: How fast does hair grow?
A: Hair grows at 0.5 to 1.7cm per month or 0.2 to 0.7 inches per month. However, age, gender, and lifestyle factors can all have an impact on hair growth. Male hair, for example, grows faster than female hair.
Q: What are the best hair loss vitamins?
A: Multiple studies have linked vitamin A, vitamin E, vitamin C, vitamin D, and specific B vitamins (such as biotin) to hair growth.
Q: Which minerals are best for hair loss?
A: Certain studies have linked zinc, iron, and copper to hair growth.
Q: How frequently should I shampoo?
A: Most experts agree that shampooing your hair at least once a week is necessary to remove dead skin cells and styling products.
Q: What is the most common cause of hair loss?
A: Androgenic alopecia is the most common cause of hair loss in men and women (i.e., hereditary hair loss).
Q: What is the second most common cause of hair loss?
A: The second leading cause of hair loss is aging. Your body may naturally lose hair as you age.
The Best Hair Growth Vitamins of 2022 Conclusion
There are so many causes of hair loss and thinning. One of the most significant is stress. Fortunately, there are vitamins and minerals that you can take every morning to promote healthy hair.
A supplement containing keratin, biotin, collagen peptides, hyaluronic acid, all of the alphabetic vitamins, or any sort of combination of the above can help your hair grow back longer and more robust in just a few weeks. Before you make any sort of decision, think about the ingredients in a particular hair care product as well as the price you’ll be paying for it.
Ask yourself: What is the key to achieving the best results?
You need to maintain consistency with the pills and commit to taking them daily for at least six months. Because you’ll be using this product regularly, you’ll want to make sure it doesn’t put too much strain on your wallet or cause any long-term side effects that are difficult to treat.
So kindly don’t put it off any longer. The sooner you address the symptoms of hair loss, the better your chances of avoiding irreversible damage.
Get started on your path to a fuller head of hair by visiting one of the top hair supplements companies listed above.
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Disclaimer:
Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.
