Best Prostate Supplements That Work for Healthy Prostate Support

An enlargement of the prostate is part of the aging process for males. The problem with an enlarged prostate is the changes that come with it. From trouble with emptying your bowels to frequently needing to urinate, you will see changes the older you get.

Thankfully, science has come up with a way to help in the form of supplements. Prostate supplements combine herbal extracts, plants, vitamins, and minerals. This mixture will help you avoid the symptoms.

Just as most things, supplements are also ranked. Come with us as we take you on a journey from the best to the not-so-favorite supplements so you can make an informed decision about which supplement would be the best suited for you.

What is the Prostate?

Before getting into how we need to take care of our prostate, we first need to understand what the prostate is and its function.

The prostate is a gland located in front of the rectum and below the bladder. What would be considered a healthy prostate would be the size of a walnut.

The prostate gland plays a vital role in the reproductive system as it helps produce semen. The fluid found in semen helps carry the sperm from your testicles. This process happens during the process of ejaculation.

The prostate gland has another function that assists you during urination. The prostate gland being below the bladder surrounds part of the urethra. This is the tube area that carries urine in your penis. The larger the prostate gets, the more difficult it will be to urinate due to pressure on your urinary tract. This could be due to BHP, infection, or other reasons.

What is BPH?

BPH, medically known as Benign Prostatic Hyperplasia, enlarges the prostate gland. BPH is one of the common prostate gland problems faced by men today.

However, various treatments are available for BHP, including surgery, lifestyle changes, and medication.

Statistics show that eight out of ten men develop BHP at some stage in their lives. It also showed that 90% of men over 85 have BPH. This just goes to show how common BPH can be.

What Are the Symptoms of an Enlarged Prostate?

You may be asking how you would know if you had BHP. Although BPH may be benign, it is imperative that you see a doctor as BPH may lead to kidney and or bladder failure.

Symptoms of a BPH include the following:

  • The need to constantly urinate during the night one or more times
  • Failure to urinate and empty the bladder
  • Stopping and starting during urination multiple times
  • Having a weak flow during urination
  • The instant urge to urinate without warning
  • Struggling to urinate

Treating Prostate Problems- Doctors

It’s important to know that doctors work according to your body and consider multiple things before giving you a form of treatment. These may include age, comfort, and other factors. These factors affect the treatment plan.

Yearly Check-ups and Constant Monitoring

This method of treatment applies to those who are not bothered by BPH. This means you may have it, but symptoms are at a minimum. They may want to implement the ‘wait-and-see’ approach. This means you will have to wait out the signs and constantly monitor your progress. It’s important to know that BPH isn’t life-threatening with most men who have it.

Changes in Lifestyle

Lifestyle changes can be made to help with BPH. Many doctors may recommend this form of treatment and ask you to limit alcohol and caffeine consumption. You may also need to reduce drinking water before going to bed. These are minimal changes that can improve the situation.


This is also another common form of treatment. Alpha-blockers and 5-ARIs (5-alpha reductase inhibitors) are recommended. Many men tend to take the two together to help with prostate health in many ways.


If you cannot find an alternative treatment or some non-surgical treatments have not worked for you, the doctor may recommend that you get surgery to help the situation.


Different forms of BPH can be treated with antibiotics. A few prostate problems may be caused by prostatitis. Doctors constantly need to check the firmness and size of your prostate to ensure that you have not developed any lumps. Doctors could also ask you to take a prostate-specific antigen test. This will look into your blood to ensure you have a specific protein called PSA, produced by your prostate cells. You could also be asked to take a prostate biopsy.

How We Ranked The Top Prostate Supplements

The problem with many of these supplements is that they contain very similar ingredients, and they all take a big stand when it comes to their product being the best. So how did we separate the best from the worst? We used our ranking methodology, which you will get to look at.

Ingredients backed by Science

Certain ingredients found in supplements may prove to work as they have been tested in double-blind, placebo-controlled clinical trials. Some elements may also have limited evidence to prove their claims; however, we want science-backed ingredients supporting prostate health.

Clinically Effective Dosages

The problem with formulators is that they may have the right ingredients but the wrong dosages. The improper dosage may mean that the supplement may not work. This is why we prefer that prostate supplements have and will continue to use clinically effective dosages. The correct dosage with the right ingredients is the key.

What Supplement Brands Have to Say About Themselves

There are specific regulations put in place by the FDA. Prostate supplement brands cannot say that they can cure prostate cancer, have overnight shrink results, or even cure or prevent the enlargement. Many prostate supplement brands try their best to imply these, while we prefer brands that are honest about their results and what they do.

The Cost of Prostate Supplements

This may seem like we ranked supplements according to the most expensive to the least costly, but this is far from the truth. We just wanted to ensure that you get the actual value for your money and are not being taken for a ride. Many consumers believe that the more expensive a product, the better the quality and the better it works; however, this isn’t correct.

The Money-back or Satisfaction Guarantee

The truth about medication is that it doesn’t have the same effect on our bodies. What may work for you may not work for me, and this is why we appreciate brands that have satisfaction or a money-back guarantee. We appreciate all their efforts, whether their guarantee is 30 days, 60 days, 90 days, or even 180 days. This is why we placed supplements with these guarantees higher than those without them.

Formulated or Recommended by a Doctor

The truth about supplements is that not all of them were formulated by specialists. A marketing team developed some with the primary goal of making money from your pocket. So who would you rather trust? The doctors or the marketing team? It’s essential to know the origins of a product, especially if you will ingest that product. This is why we’d go with the professionals.

The Top 12 Prostate Supplements

We all want to believe that every prostate supplement will work for us; however, the truth is not every prostate supplement on the market will work for you. In the list below, we take a look at the best prostate supplements available on the market:

  • ProstateMD
  • Prostate 911
  • Nuzena Prostate Support +
  • VitalFlow
  • PX7 PrimalFlow
  • Prostate Plus
  • VigRX Prostate Support
  • Gundry MD Pro-Forta Men
  • ProstaStream
  • ProSam
  • ProstaMend
  • Super Beta Prostate


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ProstateMD was formulated by Dr. Daniel Brison, who is a 1MD doctor. He recommends and stands by the product due to its ability to support overall prostate health.

There are many ingredients in the formulation. However, there is a substantial amount of saw palmetto. Other components include zeaxanthin, beta-carotene, plant sterols, lutein, and a few other minerals and antioxidants.

A man taking ProstateMD often can promote their overall prostate health. They can also support their urinary tract function, prostate cell function and also help maintain a urination schedule, among other things.

ProstateMD, in comparison to other prostate supplements, is reasonably priced. You can purchase a bottle of the supplement at $43. Compared to other supplements listed, you are getting value for your money.

Prostate 911

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Phytage Labs made Prostate 911, and they claim to aid extensively in the fight against prostate problems. Just by taking two capsules of prostate-fighting supplements daily, you could avoid an array of things such as the need to urinate constantly, mid-night toilet sessions, the pain experienced when ejaculating, and the dribbling of urine, among many other symptoms.

The capsules are made of fully-natural ingredients. You can find the likes of nettle root, uva ursi, pumpkin seed, and pygeum, among many other natural ingredients, inside a capsule. Together, these ingredients improve prostate health, urinary health, and other benefits.

A proprietary blend is used, making it hard to identify specific ingredients in the capsules like juniper berry powder and quercetin. To make up for this, the company lists the dosages of other ingredients like plant sterol complex, saw palmetto berries, and green tea extract, among the many different ingredients used. Prostate 911 retails for $70.

Nuzena Prostate Support +

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Nuzena Prostate Support + uses multiple ingredients to create its blend. Their supplements were formulated by professionals so that they could support prostate health. Its combination of ingredients tackles many things which help with prostate health.

With this supplement, daily men can drastically reduce bladder discomfort, maintain and get a healthy urine flow, and enjoy natural prostate support, among the many benefits of this supplement.

The supplement contains saw palmetto extract, vitamins, and minerals that help you achieve the mentioned benefits.

Nuzena Prostate Support +is different from its normally costly competitors. Nuzena comes in at a mild $23, and compared to that $70, it seems like you get value for your money for a product that may do the same as other premium brands.


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VitalFlow, when marketed, is said to be a 60-second breakfast trick that could essentially save your prostate. Two capsules a day is said to be what is needed to improve your prostate health in a significant way.

VitalFlow is slightly different in its approach to prostate care because it goes above and beyond what it’s meant to do. It’s said to work through an eight-step program. The first stage eliminates the risk of getting urinary tract infections, kidney failure, and removing excruciating bladder stones. The next step is for the formula to flush out any DHT build-up. It can also purify your blood, increase your sex drive, work with getting your manhood up, rejuvenate your stream. It can also build an anti-DHT army and also double up this defense.

It does more than needed, and thanks to this eight-step program, you can find yourself living a BHP-free life while avoiding being another statistic. The epic thing about this prostate supplement is that it does more than other supplements. An array of claims have been made, adding to their claims is the elimination of prostate problems in its entirety.

If the slightly exaggerated marketing doesn’t ward you off, then this may be the supplement for you. After testing 144 ingredients looking for the perfect blend, they reported settling for saw palmetto berries, mushroom extract, and Graviola extract.

PX7 PrimalFlow

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From the name of this supplement, we can already guess what this supplement does. This supplement focuses mainly on supporting urinary flow, among other prostate symptoms. This symptom of BHP is highly overlooked, yet many men suffer an uneasy urine flow. By taking this supplement daily, you could aid in supporting healthy urinary flow in more ways than one.

Having sold and helped over 37 000 men for $69 per bottle, we find that PX7 PrimalFlow may be one of the best-selling prostate supplements we’ve listed. They also claim that their supplement will boost your energy, boost your vitality, increase your sex drive, and even your erection strength. These are some of the benefits we don’t advertise with our other supplements.

With many of these supplements, we tend to see the exact ingredients pop up, and with PX7 PrimalFlow, there isn’t any difference. The company could not disclose a complete and comprehensive list of their ingredients and dosages; however, they recommend taking two of their capsules right before bedtime with water for the best results and to help your prostate health overall.

Prostate Plus

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Prostate Plus was created by VitaPost, which claims to help you with your prostate nutrition-wise. Like many other supplements, you will need to take two capsules daily, which will help you support a healthy prostate, urinary flow, and urinary health, among many of its other benefits.

In Prostate Plus’s formulation, we see many familiar ingredients such as raspberry juice, saw palmetto extract, plant sterol complex, and pygeum powder, among other components found in the formulation. The supplement also contains quercetin, pumpkin seed, juniper berry, and a few other ingredients.

You can also go on their website as they have a few testimonials from others who have used the product. Many have shared in their testimonials that Prostate Plus eliminates those midnight sessions to the bathroom while improving urinary flow and can work within the time frame of a week. The supplement comes in at a little under $29 and can count as one of the most affordable supplements that we’ve listed.

VigRX Prostate Support

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One of the things we love about VigRX Prostate Support is its 67-day guarantee. You would need to take VigRX Prostate Support daily. This supplement helps with supporting better urine flow, reduces the mid-night toilet sessions, helps you with emptying your bladder, and helps you enjoy natural prostate support, which is just some of the many things it does.

VigRX Prostate Support goes for $50 a bottle. You could score yourself a save when buying more than one as discounts are available. They contain saw palmetto, stinging nettle, and a few more ingredients backed by science on their ingredients list. They don’t support prostate health in one way but in many ways, which is a bonus.

There’s something so unique about having a different dosage. Most of the supplements we mentioned ask that you take two capsules a day, while VigRX Prostate Support asks you to take three. This means that you can get more of this supplement in your body, which would be better for results.

Gundry MD Pro-Forta Men

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Gundry MD created Gundry MD Pro-Forta Men, a California-based doctor-founded supplement company. Its good reputation is based on its products, including high-quality products for older adults, support blends, and general health supplements.

Pro-Forta Men continues with Gundry MDs good reputation for delivering high-quality products that doctors support. We come across many of the ingredients we’ve bumped into in the past, such as saw palmetto extract, Lycopene, and nettle root extract.

With just two capsules daily, you could improve your mental energy, go back to having regular bathroom habits. It also aids with aches and muscle soreness, among many other things. We don’t see these benefits advertised with other prostate supplement brands.

Purchasing with Gundry MD Pro-Forta has its benefits, and one of them is that you get a 90-day money-back guarantee. This means that the minute you feel the product isn’t working for you, then you can take it back. Gundry MD Pro-Forta Men retails for $51, which is not bad considering all the benefits.


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ProstaStream was developed by Frank Neal, who claims that he suffered from severe prostate problems until he had this formula. This supplement is priced at $69 a bottle and has a 60-day money-back guarantee.

The formula is slightly altered; today, ProstaStream contains ingredients like Graviola leaf, saw palmetto berries, and mushroom extract. They also include a few other ingredients proven to help with inflammation, such as cat’s claw, tomato fruit powder, pygeum bark extract, and other components.

By taking two capsules a day, you could quickly improve or support the health of your prostate. These are just some of the claims made by the manufacturer. ProstaStream, although similar to other supplements, offers something extraordinary.


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The program was created by a desperate man searching for a solution to his problem. His prostate problems were out of control as he regularly urinated in his bed beside his wife. Then one night, things took a turn for the worst as he woke up to red urine.

He needed to be rushed to the emergency room because his kidneys had failed him. He decided that he needed a change for himself and all men. He then created a blend of proven prostate-supporting ingredients to help fight prostate problems.

With today’s blend, ProSam has ingredients similar to other supplements such as pygeum bark extract, saw palmetto berries, plant sterol complex, and raspberry fruit. The mixture is mixed with vitamins and minerals to help with overall health and safety.

The program has a 60-day money-back guarantee meaning that if you aren’t happy with the results, you can go right back and get your money back. A bottle of the formula goes for $69, which isn’t bad.


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ProstaMend is said to have a lot of benefits to it, with manufacturers claiming that it can fix BPH issues entirely. It is told by the manufacturer that you would need to take the supplement one minute before bed and that it can “fix BPH and save your prostate.”

ProstaMend is priced at $69 a bottle and has a 60-day money-back guarantee. The supplement has a combination of vitamins, minerals, and plant extract, similar to other supplements that we’ve seen.

ProstaMend has a unique element to it which is its clinical trials. The company has worked with 8,000 volunteers to conduct tests. This would mean that ProstaMend is one of the most scientifically backed supplements on the list. If you’re looking to support prostate health with safe supplements, then you’ve found the right supplement for you.

Super Beta Prostate

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Super Beta Prostate can be found and purchased on Amazon at a discounted rate. It’s marketed as an advanced prostate supplement for men. Manufacturers also claim that Super Beta Prostate reduces mid-night bathroom trips, supports urinary health, promotes better sleep, and supports bladder emptying, among many other benefits.

Super Beta Prostate also claims that they are the number one recommendation for urologists. The manufacturers reportedly claim that they are more recommended than any other prostate supplement.

Super Beta Prostate works in three stages. The first stage is that the capsules’ ingredients enter the bloodstream and help support healthy prostate function. The second stage is that it addresses your urinary issues, and this is aided by beta-sitosterol. Then lastly, ingredients like reishi mushroom extract and Lycopene assist in the daily maintenance of healthy prostate function. This will help you enjoy an efficient prostate function in the long run.

Super Beta Prostate has many ingredients; however, some of the formula’s key ingredients are beta-sitosterol, Lycopene, and reishi mushroom extract. The unique thing about Super Beta Prostate is that, unlike other supplements with a specific dosage, this one is altered to target particular issues. Super Beta Prostate is priced at $29 a bottle or $88 for a triple pack which has been one of the most significant factors. This product is available on Amazon for your leisure.

Who Should Take Prostate Supplements?

If you’re a man with an enlarged prostate, taking supplements is for you. Many men can benefit from prostate supplements because of all their benefits. However, because many men suffer from this, it would be wise to take supplements.

Prostate enlargement is so common that eight out of ten men suffer from it.

It has also been proven that 90% of men over 85 suffer from BPH.

Only a few men notice that they may have a problem with their prostate. Only 30% of men are bothered by prostate issues, while many do not realize they have a problem.

Prostate Supplement Scientific Evidence

The truth is that you can support your prostate health with a particular mixture of minerals, vitamins, plants, and herbs. If ingredients are used the right way, you can promote your prostate health.

A study conducted asked men to take 160g of saw palmetto extract. There were 85 men aged 45 and older. The men were asked to take 160g of saw palmetto extract for six months. After six months, it was found that men who participated in the study had fewer urinary tract issues, a better quality of life, and increased urine flow with fewer symptoms.

Another review was conducted in 2012 with saw palmetto extract. The study was done on 5 600 or more men. A series of 32 trials were conducted. In these trials, it became apparent to researchers that there was no connection between saw palmetto extract and BPH. Researchers also found other reasons to believe that there is no relationship between saw palmetto extract and urinary flow, prostate size, and other symptoms regarding BPH.

However, saw palmetto extract was used in top-rated prostate supplements in the real world. This was due to many thinking that saw palmetto would assist in BPH. WebMD also found that many men all over the United States and Europe were using saw palmetto to treat enlarged prostates.

However, in 2014, 225 men were given a combination of saw palmetto extract, Lycopene, and selenium. The men given this combination saw a massive reduction in their prostate problems. This led researchers to believe that the combination of the ingredients had helped. This also led them to believe that this combination helped improve prostate health and maximize urinary flow rate. This study was done over 12 months.

In 2018 another study was done in which 404 men were divided into two groups. One group was made to take a combination of saw palmetto extracts, Lycopene, and selenium. The other group was made to take tadalafil, traditionally used to treat BPH. Researchers found that those who had used the saw palmetto extracts, Lycopene, and selenium combination experienced fewer side effects and had similar benefits to the prostate group than those who had used tadalafil.

Plant sterols which include beta-sitosterol, are a trendy prostate treatment ingredient. The University of Michigan has come out to say that beta-sitosterol could relieve specific symptoms of BPH; however, we are still left wondering how beta-sitosterol does this as it’s still not clear how it works. There are some proven benefits, though, like how it lowers cholesterol and helps reduce the risk of certain cancers. It also has several other benefits.

In 2000 a review study was done on beta-sitosterol and whether or not it improves prostate health. They analyzed multiple studies, and it was found that beta-sitosterol improves urinary symptoms and flow. This could help men deal with BPH.

Lycopene is a natural chemical found in tomatoes used in many prostate supplements. Lycopene is the cause of why tomatoes are red and why other foods are also red. Lycopene has antioxidant properties. In a study made in 2014, it was found that Lycopene neutralized free radicals and supported healthy inflammation throughout the body, which could include the prostate.

Zinc is crucial in keeping the prostate healthy and happy, although it has been proven that taking high zinc levels can cause cancer. The truth is that the prostate contains a higher zinc level than any other part of the male body. Taking the recommended dosage of zinc could promote prostate health.

Another ingredient rich in zinc is pumpkin seed extract. A pumpkin seed extract has become very popular in the prostate supplements ingredients list. By getting the zinc you need daily, you could do yourself a huge favor in the prostate department as this can contribute positively to your prostate in more ways than one. In 2015 a study was conducted about the benefits of pumpkin seed extract or a placebo. The study was done on 1 431 men, aged 50 to 80. The men were asked to take 500g of pumpkin seed extract. What was observed was that men had a very significant reduction in prostate symptoms. This was done in comparison to a placebo.

Pygeum bark extract, also known as Pygeum Africanum bark extract, is another prevalent ingredient among the prostate supplement community. Studies show that pygeum bark extract can cause BPH risk and reduce cancer risk. Researchers also found that men who already had BPH could use pygeum bark extract to assist with urinary dysfunction, especially if it were linked to an enlarged prostate.

Your lifestyle and diet could affect your prostate health. Researchers have done a study and have found that gut microbiota influences your prostate health. Saturated fat has also been found to contribute to poor prostate health, and with the many low-fat options out in the market, you should have no excuse for poor prostate health.

Antioxidants have also proven to play a vital role in overall prostate health. Antioxidants such as vitamin C, red raspberry, green tea extract, and quercetin, among many other antioxidants or antioxidant-rich ingredients, have assisted prostate health. Antioxidants do this by getting rid of free radicals within the body. A study done in 2014 has shown that a few dietary antioxidants helped. Researchers could not gather much data to support the theory that antioxidants such as vitamin c or even beta carotene help support prostate health. However, there was evidence that Lycopene is associated with cancer risk.

To avoid adverse effects or not to get any value for your money, you need to ensure that the ingredients in your prostate supplement are backed by science and have been proven to work.

FAQs About Prostate Supplements

There are plenty of questions about supplements and how they work. Here are a few questions and answers that are commonly asked.

Q: What is the prostate used for?

A: The prostate is a small gland the size of a walnut that helps during sexual reproduction.

Q: Where can the prostate be found?

A: The prostate can be found right beneath your bladder and in front of your rectum.

Q: Why does my enlarged prostate change the way I pee?

A: The prostate gland surrounds the urethra. The urethra is a tube that carries pee from your bladder to the end of your penis. The prostate enlarging puts pressure on the urethra, thus affecting your pee.

Q: Is my enlarged prostate normal?

A: The truth is that eight out of ten men suffer from an enlarged prostate as they get older, and this leads us to believe that an enlargement of the prostate is part of the aging process for men.

Q: What is BPH?

A: BPH or Benign Prostatic Hyperplasia is a medical condition where the prostate grows.

Q: Can an enlarged prostate put my life in danger?

A: Under normal circumstances, an enlarged prostate is not a serious issue; however, there could be underlying issues causing the prostate to enlarge. These underlying issues may be the cause of a life-threatening disease.

Q: How will doctors treat my enlarged prostate?

A: Doctors could treat your prostate issue by asking you to change your dietary and lifestyle choices. They could also opt for medication, surgery, or any other form of treatment they think is best.

Q: What is Prostatitis?

A: This is simply an infection or inflammation of the prostate gland. Some of the symptoms of prostatitis are sexual dysfunction or difficulty in urination.

Q: What is Benign Prostatic Hyperplasia?

A: Better known as BPH, this is just a medical term used for an enlarged prostate.

Q: How will I know I have BPH?

A: There are several symptoms of BPH; however, the most common is an urgent need to urinate, an increase in the number of times you go to the bathroom, and struggling to begin or end a urination session.

Q: What signs will there be that my prostate is enlarged?

A: The signs of this will be similar to BPH’s ones. You will see that you have an increased need to urinate, and it will be frequent and often. There will also be an increase in your night-time toilet sessions; you will see that you struggle to start to urinate and that your streamflow will be weak, and you will also know that you work to empty your bladder.

Q: Why should I go to see about my enlarged prostate?

A: Many people tend to think that there are no real health risks to an enlarged prostate; however, it is caused by an underlying issue that you may have. You can also visit your doctor when the symptoms become bothersome. A doctor can also recommend the right supplements for you or any other form of treatment.

Q: What are some of the causes of prostate enlargement?

A: There are many causes of prostate enlargement, like poor lifestyle choices, family history, old age, and heart disease.

Q: What are some of the complications?

A: Some complications can arise due to prostate enlargements, such as bladder damage and stones, kidney damage, UTIs, and the inability to urinate.

Q: Does BPH increase the risk of cancer?

A: Fortunately, BPH does not increase the risk of getting prostate cancer. However, the problem is that BPH and prostate cancer have the same symptoms, so checking in with your doctor is very important.

Q: What are prostate supplements?

A: Prostate supplements are a nutritional mixture of plant extracts, herbs, vitamins, and minerals to help with prostate health.

Q: How do prostate supplements work on my body?

A: The supplements’ ingredients are natural and try to alleviate pressure on the urethra, and some work on the prostate size. This will alleviate some of the symptoms.

Q: What is the best prostate supplement available?

A: Looking at the list above, you can tell which are the best in today’s market, which are 1MD Prostate MD, Prostate 911, Nuzena Prostate Support, and VitalFLOW.

Q: Can prostate supplements affect my testosterone levels and hair loss?

A: Some supplements affect your testosterone levels and may even help hair loss. Many supplements claim to help with overall male health and wellness, which means they could assist you in these departments.

Q: Do prostate supplements work?

A: Many prostate supplements contain scientifically proven ingredients that have supporting evidence on whether those ingredients work or not. Many supplements have not gone through clinical trials however have science-backed ingredients.

Q: Is prostate cancer common?

A: Prostate cancer is prevalent amongst men. It’s the second most common form of cancer, with skin cancer taking first place. You are more likely to get prostate cancer than kidney, colon, melanoma, or even stomach cancer, and this is when they are combined. Studies show that one in eight American men will be diagnosed with prostate cancer.

Q: Is it easier for a black man to get prostate cancer?

A: Studies have proven that black men, precisely 75%, are more likely to get prostate cancer than Caucasian men. Once they have cancer, it is shown that they are more likely to die by double.

Q: Does cycling have any effect on the prostate?

A: There are no connections between cycling, prostate cancer, or prostate enlargement.

Q: What changes do I need to make to improve my lifestyle and diet?

A: Doctors always recommend lifestyle and diet changes as part of a natural way to help with prostate health and entire body wellness. Adding a lot of fruits and vegetables (broccoli and tomatoes), cereals and fish can lower the risk of getting prostate cancer. However, there is little to no evidence to support any of these claims.

Q: Does Lycopene help with prostate cancer?

A: Lycopene is typically found in red foods such as tomatoes and works as an antioxidant. It is found that it can reduce the risk of prostate cancer.

Q: How do antioxidants help with prostate health?

A: Antioxidants help with inflammation and also protect cells from free radicals. This could help reduce the size of the prostate. That is why they are used in the supplement production of prostate supplements.

Q: How do vitamins and minerals help with prostate health?

A: According to studies, vitamins and minerals such as vitamin d, vitamin e, and selenium play an essential role in prostate health.

Q: Does smoking affect prostate health?

A: Smoking can increase the risk of you growing tumors, which could also mean increasing the chances of getting prostate tumors.

Q: Can my low-fat diet help with my prostate health?

A: Doctors recommend that you have a low-fat diet with many fruit and vegetables involved to help with overall health and overall prostate health.

Q: Does exercise help with prostate health?

A: Researchers have found that exercise and a healthy diet can contribute positively to your overall health and prostate health.

Q: What is the use of the prostate gland?

A: It plays a vital role in the reproductive cycle. It produces and stores some of the fluid made and used with semen.

The Top 12 Prostate Supplements Final Word

Having a good prostate supplement is the key to overall prostate health. Many supplements found today are packed with vitamins, minerals, plants, herbs, and antioxidants, proven to support prostate health in more ways than one.

Supplements are a great idea, especially for people who may be experiencing bladder problems or even subpolar urinary health issues. Try one of the best prostate supplements listed above today!

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