The introduction of fast foods brings a significant shift towards people’s feeding habits. Following a strict diet plan is challenging. Losing excess weight requires maintaining a healthy diet with exercise and high levels of discipline and persistence. Numerous studies state that reduction in starch intake can help reduce excess body fat. However, different studies show that the body rarely stores starch as fat. The fat in our bodies is a result of consuming foods with high-fat content.
The studies claim that the body stores excess starch in muscles in the form of glycogen. The body only switches to storing carbohydrates as fat when the muscles contain 100% glycogen, and rarely do muscles achieve this level of glycogen content. A typical human body stores 1500-2000 glycogen calories. So to effectively reduce weight, people should reduce the number of fats consumed.
What is the High Carb Fat Loss Program?
The High Carb Fat Loss is an online program that insists on helping people lose excess body fat without reducing the amount of starch taken. The program developer insists that most of the fats in our bodies result from consuming foods with fats. It states that there is no relationship between the amounts of starch taken with the fat content in our bodies.
The online program has five different modules with 20 double units. The program insists on a special high-carb diet and reduced fat intake up to 8-10%. The program developers claim that following the plan would help achieve the ideal body weight.
How does the Online Program Work?
As stated earlier, the program contains five modules that explain every step to ensure that you achieve your ideal body weight. The five modules include:
Module 1: this section explains the high carb fat loss program and its main idea.
Module 2: this section requires more effort since it extensively describes how the high carb fat loss diet works. It explains everything in detail about the processes involved when one consumes carbohydrates. It provides a step-by-step biological process that takes place from consumption to digestion of starch. It also explains the psychology involved when losing fat, the protein required to maintain a healthy BMI, and why the program is effective.
Module 3: the developer introduces to readers the actual diet plan to follow.
Module 4: the module consists of preferred sample meals for both lunch and dinner. It also gives the preferred meal choices for snacking and the best supplements to take.
Module 5: the section consists of frequently asked questions and final thoughts. It also gives readers a community Facebook group to join.
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Advantages of High Carb Fat Loss Diet Program
Following the High Carb Fat Loss Program helps achieve the ideal body weight. It is unhealthy to deprive your body of starch or live a boring life by consuming foods that you don’t like. The following are the main benefits of the online program:
Sustainable Effects
The format described by the program helps achieve desired long-term results. Unlike other programs that promise unsustainable quick results, the high carb fat loss program promises a slow but steady program to help achieve the ideal body weight.
It comes with a 60-day Money-back Guarantee
The product comes with a 60-day money-back guarantee that assures unsatisfied clients with a full refund.
Improve the Overall Body Health
The diet plan encourages one to take the right portion of foods which helps nourish all your body parts. It helps improve the overall health of the body.
Provides a Balanced Diet Plan
The plan focuses on consuming healthy proteins, carbs, and fibers while moderating fat intake. The balanced approach makes it an easy program to follow.
Where to Buy High Carb Fat Loss Program
The high Carb Fat loss program comes in the form of an electronic document. This feature makes it available only on the official website. The program creators charged $69 for the program, but currently, it is on offer, and you can purchase it at $37. After purchasing the program, you receive a highly visual high carb fat loss pdf document.
Despite the program writers having a high level of experience and expertise, their price tag is cheaper than the fee charged by other nutrition coaches. The program also comes with a 60-day money-back guarantee and the chance to join a Facebook page where you can directly contact the document’s authors.
Final Verdict on High Carb Fat Loss Program
Purchasing the online weight loss program is a one-time investment that will help reduce the amount of body fat. The plan proposed by the program is easy to follow and does not require one to avoid some of the favorite foods. It insists on portion control and reduction in daily fat intake by 8% to 10%. The Facebook page allows you to join other individuals with similar weight loss goals. Try out this unique program that will help you achieve your ideal body weight.
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Sources
- https://www.nature.com/articles/1602939
- https://pubmed.ncbi.nlm.nih.gov/26183608/
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Disclaimer:
Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.
