A perfect body may finally be within your reach with Perfect Body, a perfect personalized meal plan!
What Is Perfect Body Anyway, and Why Should You Care?
You’ve seen plenty of diet and weight loss apps, all promising results in no time at all. After wading through several of these tech-wellness apps, a couple stood out, and many others fell completely, brutally, and unenthusiastically flat.
Perfect Body (PB) is one of the few health-tracking apps to withstand a little scrutiny and some good old-fashioned testing. So what is it that makes PB stand out in the overcrowded world of health apps?
Meat and Potatoes: Personalized Meal Plans
Perfect Body shines when it comes to its personalized meal plans and a massive stockpile of healthy, easy, and quick recipes.
The app comes loaded with over 1,000+ recipes, with a few new ones popping up with each update. Sorting by dietary restrictions (gluten-free, vegetarian, etc.) is a breeze, and if you can’t find exactly what you’re looking for, you can swap ingredients in the app as you see fit.
Now, these recipes aren’t some of those crazy, complex ones you see on vegan websites. Many meals won’t require chef skills or tools you don’t already have in your kitchen. They also won’t require any crazy ingredients like lychee fruit or pickled herring. All of the required ingredients can be found at your local grocery store.
What happens if you get sick of some recipes? Or they don’t work for your tastebuds? Or with your lifestyle? With Perfect Body, you can change or adjust your plan anytime you like, just re-input your preferences, and you’re all good to go!
An App You Actually Want to Track You
Most apps these days track you somehow. Maybe they track your location, your spending habits, or how often you wish your friends a happy birthday.
Perfect Body doesn’t track you – it allows you to track!
Perfect Body includes a Daily Progress Tracker, a Water Tracker, and a Steps Tracker. Obviously, it’s difficult for a phone app to track what you put in your mouth and how much water you drink. Though it’s mostly self-serve (except for the Steps Tracker), PB allows you to easily input your progress and maintain a clean record of your health journey. The app crunches the numbers for you and provides you with plenty of information, graphs, and suggestions as you stick with the program and improve.
Inputting your information is very easy, but be warned: you get out what you put in. If you don’t keep up with inputting your data, you can quickly lose track of where you are. But don’t worry too much – PB will remind you to update your trackers and help you stay the course.
Home Workouts: Because Gyms Are Lame…
Food is only one part of a healthy existence. The other part?
Exercise! And Perfect Body has you covered there too. In addition to daily and weekly meal plans, you’ll get personalized at-home workouts designed to complement your diet and lifestyle. Just like the meal plans, your workout plans won’t require anything you don’t already have lying around the house.
Most of the exercises rely on your own body weight to build up your strength. The workouts grow with you as you progress, and if you don’t like one – like if you hate push-ups with a passion thanks to high school gym class – simply choose another recommended workout that’s more your speed.
Never Forget Your Shopping List on the Counter Again
How many times does this happen to you? You take the time to plan your week’s meals, make a beautifully detailed list, then go to the grocery store and realize you left your shopping list on the counter or stuck with a magnet up on the fridge… Sounds familiar?
With PB, that will never happen again!
Perfect Body takes your meal plan and instantly updates your shopping list with all the ingredients you’ll need to whip up your meals. You’ll save tons of time, and you’ll always have your shopping list on your phone, ready to rock at a moment’s notice.
App or Email? All Up to You!
Maybe you’re not into the whole app thing? Or maybe you just don’t want to always be on your phone?
PB offers its personalized meal plan program, not just in lovely app form but in a 28-day web-based format. Basically, you get an email almost every day telling you what’s on the agenda for those 24 hours. You get your recipe, shopping list, workout, or a valuable weight loss tip or two.
If you’re someone who gets easily overwhelmed or you like to take it slow, this format is perfect for you! And that’s really what’s so nice about Perfect Body – they always give you an option. It’s their weight loss program, but it’s always your choice.
The Perfect Body Results?
Yes, you will see some weight loss results with Perfect Body, as plenty of reviewers will tell you. But of course, like all weight loss programs, it still all comes down to your body and the work you’re willing to put in.
That said, PB is a great app to jolt you out of your lazy old routine. It’s a great way to hold yourself accountable. Perfect Body really does make healthy living doable, less complicated, and within your reach.
If you want to lose a little bit of weight and don’t know where to start, Perfect Body is the perfect product for introducing you to a new, healthy way of living.
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Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.