Redmond’s Element Cycles announces the opening of its cycling-specific indoor training studio. Partnered with Wahoo Fitness, the space will serve multiple business functions but be focused on the training aspect for the near term.

“Indoor training is for every level of cyclist”, said James Whitesides, performance manager of the E-Lab, “No matter what your goals are as a rider, we can help you gain skills as well as strengthen you.”

The new 2,000-square-foot space can accommodate 15 riders at a time and is run through PerfPro Studio: a program that actively tracks the power a rider generates for a more efficient workout. Through this technology, the staff at the studio can set goals specific to each rider and provide advanced information to coaches.

“We have found that our system gives us the biggest flexibility when it comes to matching someone’s ability on a bicycle. It’s a big difference over the typical spin class, not to mention that fact that most people find motivation from their numbers being displayed on the wall,” said Whitesides.

The workouts range in length from 45 minutes to an hour with the Saturday classes lasting 90 minutes. Everyone is offered a free introductory class to familiarize him or her with the facility and set a baseline for more training.

For class schedules and pricing, visit elementcycles.net and click on the E-lab tab or call the shop directly at (425) 881-8442. Element Cycles is located at 8215 160th Ave. N.E.