SAIL class for mature adults begin at Redmond Senior Center April 22

Published 12:32 pm Friday, April 12, 2013

The next Stay Active and Independent for Life (SAIL) class begins April 22 at the Redmond Senior Center (RSC), located at 8703 160th Ave. N.E.

SAIL is a beginning strength, balance and fitness class for mature adults, 50 and older. The instructor is experienced with seniors and provides modified exercises to accommodate all fitness levels. The class has been expanded to eight weeks long. Registration is through the RSC (call (425) 556-2314 or email rsc@redmond.gov) or through the Redmond Parks and Recreation website at www2.redmond.gov/econnect/Activities/ActivitiesAdvSearch.asp (click on “Fitness” and then “Adult & 50+”).

For more information, call (425) 556-2259.